Shallot

Shallots are a type of small, bulbous vegetable closely related to onions and garlic, known for their mild and slightly sweet flavor. Often used in cooking for their delicate taste, shallots are a versatile ingredient in both raw and cooked dishes. When compared to onions, they have a finer texture and a subtler, less pungent flavor, making them a popular choice for salad dressings, sauces, and marinades. Shallots are also frequently used in sautéing, roasting, and pickling, as they become sweeter and milder when cooked. Nutritionally, shallots are a good source of vitamins such as vitamin C, B6, and folate, and they also contain beneficial antioxidants, which may offer anti-inflammatory and heart health benefits. Their versatility, combined with their milder flavor compared to other onions, makes them a staple in many culinary traditions around the world.