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Belgiri Murabba is a traditional Indian preserve made from the ripe fruit of the Belgiri tree, also known as Bael or Aegle marmelos. This unique and aromatic fruit is typically round with a hard outer shell and soft, fibrous pulp inside, which is often used to make this sweet and tangy murabba. The process involves cooking the fruit in sugar syrup, allowing it to soak in the sweetness while preserving its natural flavors. Spices like cardamom or saffron may also be added to enhance the taste and aroma. Belgiri Murabba is not just a flavorful treat but also offers a range of health benefits. The Belgiri fruit is known for its rich nutritional content, including high levels of vitamin C, antioxidants, and dietary fiber. It is valued in Ayurveda for its digestive benefits, often helping with issues like constipation, indigestion, and bloating. The fruit is also believed to have antibacterial, anti-inflammatory, and immune-boosting properties. Enjoyed as a sweet snack or after meals to aid digestion, Belgiri Murabba is a delicious and nutritious way to incorporate the goodness of Belgiri into your diet.
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