RED PALM OIL

Rich, flexible, and nourishing, red palm oil comes from the fruit of the oil palm tree. Long used in African and Asian cuisines, it is becoming more and more common in Western nations. A good source of vitamin E and carotenoids, red palm oil also acts as an antioxidant to help stop cell damage. A good immune system depends on enough vitamin E, which also may help prevent chronic diseases including cancer and heart disease. Soups, stews, sauces, and stir-fries are just a few of the foods Red Palm Oil finds application in. Its unique taste and smell give dishes depth and richness. Furthermore, a good source of healthful fats, red palm oil contains palmitic and oleic acids. These fats can help to lessen the risk of heart disease and cholesterol levels.