Organic Roasted Coconut Chips

Coconut is rich with nutrients and health benefits. Since coconut chips also made from natural coconut meat, it even full of health benefits. Coconut is a food with high fiber content. This leads you to feel full for longer and stabilize the blood sugar. And also, coconut chips are rich in vitamins and minerals, which keeps your body healthy Coconut chips contain saturated fats. You may think fat is not suitable for our body. But fat also an essential macronutrient that acts as fat-soluble vitamins and helps to maintain body temperature Fatty acids in coconut increase the HDL cholesterol, which is considered good cholesterol in your blood, and it may help reduce heart diseases Coconut is the most abundant source of Medium Chain Triglycerides (MCTs). MCT does not circulate in blood like fat, and it directly transports to the liver to convert into energy. Since the body does not store MCT, this will lead to weight loss Coconut contains Lauric acid that has the antimicrobial ability. When your body digests lauric acid, it leads to creating a substance called monolaurin. Then both lauric acid and monolaurin kill harmful pathogens like bacteria, fungi, and viruses in the body How can we have coconut chips? You can eat coconut chips as it is as a snack. But there are some more ways to eat coconut chips as your choice. You can add coconut chips to your smoothie. You can add chips as a topping to your base flavor of topping. This mixture will make your smoothie more delicious as well as nutritious. They give the smoothie some chew and make it more interesting You can make home-made granola with coconut chips. You can mix granola with these coconut chips to add more taste Mix with your porridge to make it crunchy and sweet. This will provide you a healthy breakfast with fiber and healthy fat If you are a salad lover, you can make it differently by adding coconut chips. Its better match with cabbage and grated salad or on tofu Usually, coconut flakes, chips, shreds threads come under the desiccated coconut since they all follow in the same initial process. Shredded or flaked coconut meat has oven dried to remove moisture. But the cut sizes of these products are varied. But coconut chips are crunchier than others since they have to bake to get exact texture, and it helps to absorb sugar to the chip. If you are a snack lover and suffer from any health issues, coconut chips are the best snack you can have. This is a natural, non-GMO, vegan, and nutrient-rich food that anyone can eat.